Removing head thing: frustration, stress, sadness or boredom are often the main reasons why overweight people may not exempt from their overeating. Constantly we read in for example in magazines from the new “Super diet”: once the egg diet, then blood group diet or spaghetti diet… Of course, the subject loses weight first if he feeds his body less food. But at the same time an automatic emergency program starts: the body reduces its basal metabolic rate. He then comes out with significantly fewer calories. He may not know finally eaten in 14 days…

will be back to normal and the lost pounds are correspondingly fast again on the hips. The opposite is the case: diets make you fat. No one can lie permanently to his body! And not only that: the lean times have metabolism so lastingly disturbed, that he would like to provide for future times of hunger. As energy reserves it creates more fat cells than before. And fat cells, once formed, keep for life! This is the famous Yo-Yo effect. Anyone who has once made a diet knows him. In addition: diets can prematurely age the skin and shortens the life! The weight loss Super diets is due first and foremost to water and protein loss. The fat pad, however, stubbornly persist.

Instead of fat the body burns muscle protein mass – also age the cells as a result of protein burning strongly. The result: premature wrinkles… Many of the slimming of the self-proclaimed health Popes are even particularly harmful for women! What, for example a “protein diet”? In the digestion of protein, pulls the body alkaline reserves in the form of calcium from the bones and thus reduced bone density… But there is a functional approach: Reza Hojati, sports teacher and communications trainer, has over 18 years of experience in the health and fitness industry. For over 12 years, he works extensively with obese adults and Young people. His proven bodycompass is a holistic weightloss concept, which uses techniques to achieve long-term changes in behaviour among participants. Scientific studies confirm that the individual food nor the ingredients get thick or thin. Only our habits developed over time must newly be modified to achieve desired de n long term success. The reasons why the relaxed relationship to food is lost in overweight are shown exactly the same that cause weight gain and at the same time impossible a decrease: fear of food dispensing greed Essattacken bad certain stress frustration starvation diets the weightloss method bodycompass takes into account these factors. It takes the fear of eating their logic. Just so, participants will receive a healthy behavior back and thus the opportunity to finally permanently slim and to stay. Reza Hojati offered his concept in the form of course now nationwide, more info under: Conny axe man