Series: common diseases prevention and treat – no doctor! We all know that one after eating brush your teeth to, not only in the morning and in the evening. But if one is not just home, it is not only impractical, it is often impossible. However, there is an easy and equally effective way to liberate the teeth always and everywhere from tooth-damaging food waste. Who had not already at least once listen to the accusation at the dentist, to brush your teeth, not only in the morning after breakfast and in the evening after dinner. But by honestly, who creates it already, also to clean the teeth after every small appetizers? Either it is missing on the toothbrush, the location or simply at the time. But tooth bacteria know no mercy. If something in the tooth gaps sticking, they begin their destructive work immediately. Multiply the bacterial strains to multiples within a very short time, shut down the body’s natural defences and scrape the Tooth enamel.

It may be the beginning of decay, especially if the conditions required for this to occur frequently. However, not only caries is to create the teeth. Bacteria can form deep inflammatory dental pockets with the time. The gum and the tooth-supporting jaw bones disappear, so that the teeth are gradually exposed. In the jargon called periodontitis. It must not come however. A simple method of anyone without difficulties could access proves to be very effective: after each dish, main dish or just the biscuit in between, you should rinse your mouth with water, so how it is here used by brushing your teeth.

Typically, food particles, which are caught in the gaps between teeth, be removed thoroughly. Easily can this method in the restaurant, at work or where ever perform. You can find water anywhere! Who has done it, will appreciate the benefits. And the teeth will thank one. Remains not only the formation of bacteria so in the green area, also the aesthetics because of it’s worth. Who like to look into a mouth filled with leftovers? If you follow this method consistently, the teeth are protected along with the regular cleaning in the morning and in the evening,. You can be almost sure get a life long healthy keep your own teeth. You will feel better and the money bag freuts by the way, because dental work or even artificial teeth can be very expensive. Who genetically prone to periodontal disease, must even more pay attention to dental hygiene. This method on the heart is set in particular. Anyway he is out indefinitely not entirely without support of the dentist, getting to deal with the progression of the disease. Frentzel / Avendano (dent.)